🥘 Ingredients
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Italian Seasoning3 tsp
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chicken cutlets24 oz
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chickpeas2 unit
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dill½ oz
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garlic4 clove
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lemon2 unit
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lentils2 unit
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mini cucumber2 unit
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mixed greens8 oz
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olive oil
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parsley½ oz
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shallot2 unit
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tomato2 unit
🍳 Cookware
- aluminum foil
- baking sheet
- large bowl
- strainer
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1Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. Peel garlic . Drain and rinse chickpeas and lentils ; pat dry with paper towels. Trim and finely mince shallot . Quarter lemon . Trim and halve mini cucumber lengthwise; cut crosswise into ½-inch-thick half-moons. Dice tomato . Pick and finely chop dill from dill . Finely chop parsley .garlic: 4 clove, chickpeas: 2 unit, lentils: 2 unit, shallot: 2 unit, lemon: 2 unit, mini cucumber: 2 unit, tomato: 2 unit, dill: ½ oz, parsley: ½ oz -
2Place garlic in the center of a small piece of aluminum foil . Drizzle with olive oil ; season with a pinch of salt and pepper. Cinch into a packet and place on a baking sheet . Toss drained chickpeas and lentils on same sheet with a drizzle of oil, Italian Seasoning , salt, and pepper. Roast on top rack until browned and crisped, ⏱️ 20 minutes .olive oil, Italian Seasoning: 2 tsp -
3Carefully transfer garlic to a large bowl . Mash with a fork. Add shallot, Italian Seasoning , 1 tsp water, a large drizzle of olive oil, juice from three lemon wedges, salt, and pepper. Whisk until fully combined and thickened. Taste and adjust seasoning as desired.Italian Seasoning: 1 tsp -
4To bowl with vinaigrette, add mixed greens , cucumber, tomato, dill, parsley, and roasted chickpeas and lentils; toss until coated. Dip a strainer to drain any liquid if needed. Divide salad between bowls and serve with any remaining lemon wedges and chicken cutlets on the side.mixed greens: 8 oz, chicken cutlets: 24 oz